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Family Wellness with guest Beth Knott

June 28, 2023 @ 4:00 PM - 5:00 PM

Free

Join us for a special program about mindfulness, nutrition, and the health of the whole self! Learn tips and tricks to manage stress for all ages with professional health coach Beth Knott. The program includes nutrition experiments, mind/body movement for all abilities, and stress reduction exercises. Win a mindfulness coloring book as a door prize!

Details

Date:
June 28, 2023
Time:
4:00 PM - 5:00 PM
Cost:
Free
Event Category:
Website:
https://fb.me/e/P4vSYL6x

Organizer

Randolph County Public Library
Phone
(336) 318-6800
View Organizer Website

Venue

Asheboro Public Library
201 Worth St
Asheboro, NC 27203 United States
+ Google Map
Phone
(336) 318-6800
View Venue Website